Does Feminism Help Women Feel Better About Their Body Image?

Recent research conducted by the University of Georgia reveals a correlation between feminist beliefs and improved body image. The findings indicate that both feminist mothers and their daughters experience a more positive perception of their bodies and exhibit reduced feelings of shame regarding their physical appearance compared to those who do not embrace feminist principles. So what does that mean as a whole for women in society?

 

How Negative Talk Affects Self-Perception

Negative “body talk” is common, particularly among women. Having a negative body image can lead to many women undergoing turkey breast reduction surgery when they don’t need it. Studies have shown that when daughters hear their mothers talk about themselves in a negative light, then the daughters’ own body image is affected. The opposite is also true: mothers with body-positive daughters were more likely to have a better body image of themselves.

 

Don’t Pretend

However, the answer isn’t to simply talk more positively about themselves in the presence of their daughters. If mothers don’t experience the embodiment of what they’re telling them, then they’re simply faking. They should be able to accept their bodies while also being honest and open about their struggles with body image, and should strive to be more accepting of themselves, encouraging their daughters to do the same thing.

 

The Negative Impact Of Patriarchal Society

Patriarchal norms tend to make women feel shameful about their bodies, expecting them to conform to what men consider the most attractive. A woman is deemed virtuous by societal norms if she doesn’t take up too much space, prioritizes the needs of others, exercises restraint regarding her own desires, and suppresses any «voracious» and pleasure-seeking impulses that may conflict with the principles of morality, humility, and passivity. In a sense, it restricts women from getting to live their truth, forcing them to adhere to some ideals that have a negative impact on their mental health.

 

The Body Positivity Movement

This movement is about helping women focus on personal growth and self-worth over adhering to specific “rules” as to what it means to be an attractive woman. It is a direct result of feminist beliefs since it focuses on the unjust treatment of women and helps to create opportunities for their progress so that they can thrive.

 

The Body Is Not an Apology Movement

The TBINAA movement is also geared towards what they deem “body terrorism,” which includes fighting against racism and violence, the sexual, physical, and emotional assault on women, and the shame placed on them for not adhering to societal standards. The movement helps women to challenge those negative beliefs and to foster self-love so that they can see their worth outside of what society wants them to be.

If you feel that you may be developing a negative body image about yourself, you shouldn’t hesitate to contact your daughter. They can provide you with the connections and resources that you need to turn that negative thinking into a positive one. Don’t hesitate; call today so that you can get the help you’re looking for.